Rise above pain
Soar to peak performance
Physical therapy where you are
Expert Care, Anywhere You Need It
At Hawk Pain and Performance, we bring top-tier physical therapy and performance training directly to you—wherever that may be. Whether you prefer the comfort of your home, the convenience of your office, or the flexibility of virtual sessions, our expert team is ready to help you move better, feel stronger, and perform at your best.
No crowded clinics, no waiting rooms—just personalized, one-on-one care designed around your goals and lifestyle. With our mobile and online services, you get the treatment and training you need, on your terms. Wherever you are, we help you rise above pain and soar to peak performance.
Meet the team
Dr. Tanner Hawk is the founder of Hawk Pain and Performance and a dedicated physical therapist with a passion for helping people move better and live pain-free. He earned his Bachelor’s degree in Exercise and Wellness from Arizona State University before completing his Doctor of Physical Therapy degree at A.T. Still University.
Throughout his career, Dr. Hawk has worked across a variety of settings, including workers’ rehabilitation, chronic pain management, opioid addiction recovery, home health, and geriatric care. His diverse experience has shaped his holistic approach to therapy, combining expert movement analysis with compassionate, patient-centered care.
Outside of work, Dr. Hawk enjoys spending time with his family, playing sports, hunting, and exploring the outdoors. Whether he's helping clients overcome pain or optimizing performance, his goal is always the same—to help people get back to doing what they love.
Our Services
In Home Physical Therapy
Our in-home physical therapy service brings expert care and rehabilitation directly to you, eliminating the need for travel or clinic visits. Whether you're recovering from an injury, managing chronic pain, reducing your risk of falls, or looking to improve mobility, our licensed therapists provide personalized, one-on-one treatment in the comfort of your own space. With customized exercises, hands-on techniques, and a focus on your specific goals, we help you move better, feel stronger, and get back to doing what you love—right from home.
Virtual Physical Therapy
Our virtual physical therapy service offers expert care and personalized treatment from the comfort of your home, no matter where you are. Through secure, one-on-one video sessions, our licensed therapists assess your movement, guide you through customized exercises, and provide expert advice to help you recover from injury, manage pain, and improve performance. With the convenience of online access, you get high-quality care tailored to your needs—no travel, no hassle, just effective therapy on your schedule.
Performance Coaching
Our performance coaching programs combine in-home and online services to help you move better, feel stronger, and perform at your best—whether that’s on the golf course, the pickleball court, or in everyday life. With a customized approach, our expert coaches assess your movement, build strength, improve mobility, and enhance overall performance through targeted exercises and expert guidance. Whether you prefer hands-on coaching at home or the flexibility of virtual sessions, we tailor every plan to fit your goals and lifestyle, helping you unlock your full potential wherever you play. *Not Physical Therapy
Corporate/Group Wellness
Our corporate and group wellness programs bring expert physical therapy and performance coaching directly to your team—whether in the office, at home, or online. Designed to reduce pain, prevent injuries, and enhance overall well-being, our customized programs include mobility training, strength exercises, and ergonomic education to keep your team performing at their best. Whether you're looking to boost workplace productivity, support an active lifestyle, or foster team wellness, we provide flexible, engaging solutions that fit your organization's needs—helping everyone move, feel, and work better together.
Experience the Freedom of Cash-Pay Physical Therapy!
Say goodbye to insurance hassles and hello to personalized, one-on-one care that gets you better—faster! With cash-pay physical therapy, you get direct access to expert treatment without referrals, long wait times, or hidden fees. Enjoy longer sessions, customized treatment plans, and hands-on care focused on what you need—not what insurance dictates. Plus, with upfront pricing, there are no surprise bills—just real results. Take control of your health and get back to doing what you love. Book your appointment today!
*Now also accepting Medicare benefits!
Contact Us
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Testimonials
“Tanner Hawk became my physical therapist at a time in my life when my cardiologist and pulmonologist had put me on the back burner. I was at home on oxygen when Tanner started helping me. With his knowledge and patience he worked with me. Today I’m off oxygen and walking every day along with exercise. Tanner helped me when the doctors had given up. Thank you Tanner, you gave me my life back!”
-Mike